
Welcome back for BDSM Week!
Today we bring you bastinado (also known as “falaka”), a form of pain play that revolves around the striking of the soles of the feet. It is typically (and is safest when) performed with either the hand or a short cane. (Did you think about this when we mentioned impact play yesterday?)
Your butt and the bottoms of your feet are very different creatures, though. While your butt is fleshy and cushioned, your feet are bonier and contain more nerve endings - meaning that this type of play ramps up the pain factor, and quickly.
So how should you go about this? You can’t just whack away with a cane on the soles of your feet in the same way you might another part of the body - they are more delicate and you don’t want to break any of the small bones or blood vessels! Instead, use smaller strokes, beginning lightly and then gradually increasing in intensity. Your hits should have more of a “sting” feeling rather than a “thud”. Also note that this type of play does not naturally create as much visible bruising and welting, so do not attempt to continue play until the foot is “visibly affected”. Areas to avoid include the toes, ankles, and the arch of the foot; focus more on the outside sole and any bits that normally touch the ground while walking.
Blows to the foot can also take longer to heal, so keep that in mind if you need to run a marathon or walk a catwalk the next day! There’s a reason bastinado was originally used as a torture method…but if utilized carefully and with the intent to create sensation, not injury, it’s a deliciously sensual way for pain demons to play.
Source & more info: Bastinado by Lexigoddess